Archive for Snacks

Almond Butter Coconut Bark & Coconut Almond Bark

Back in February, while doing the Whole30, I came across this recipe for Coconut Almond Bark (no sugar added). I checked-it out. I was skeptical to say the least, but decided to try it. Coconut butter? What was that. I certainly didn’t have that in…

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Cinnamon Crunchies (cereal or crackers)

So…one of my “food-creation goals” since I started eating Paleo two years ago, was to come up with a cereal (other than granola-type cereals). And here it is! These also make great cinnamon crackers for an on-the-go snack! Oh and by the way–for all of…

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Top 10 Unrefined Kitchen Recipes

The other day I thought it might be fun to look through my old recipe posts and see which ones were “pinned” on Pinterest or “liked” on Facebook the most. I was shocked to find a couple recipes pinned over 1,000 times! I thought I…

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Rhubarb Muffins

Rhubarb season is upon us! The first rhubarb recipe I’d like to share with you is for rhubarb muffins. Hopefully there will be more to follow! I’ve been experimenting with a few different recipes and have had requests for a few more…we will see how…

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“Oatmeal Creme” Pies (grain-free!)

Oh how I wish I could claim this recipe as my own. These are just delightful (and dangerous)! I made a double-batch last night…and I’m afraid they aren’t going to last the rest of today! This recipe comes to us from The Urban Poser. Go…

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Banana Muffins

These muffins are a new favorite in our home! I typically make them plain, but have also added some homemade dark chocolate chips to them for a fun, chocolatey twist. They make a nice snack during the day or side for breakfast. To see the…

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Flatbread (Paleo-Scandinavian Version)

Haha, Paleo-Scandinavian…this phrase is like an oxymoron! BUT, I am Scandinavian and LOVE my Grandma’s whole wheat/oatmeal flatbread recipe…so I ventured to make my own…without oatmeal or whole wheat. I am happy to say that the end result satisfied my craving for flatbread! I think…

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Banana Bread

I read somewhere that you can substitute half arrowroot and half coconut flour for regular flour and then add more eggs…so keeping that in mind, I found a regular banana bread recipe, converted it to coconut flour and arrowroot, substituted honey for the sugar and…

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Raisin Nut Crunch Cereal

Finally! A cereal-substitute we like that reminds us of cereal!! The recipe I based this one off of is from Civilized Caveman and is found here. Thanks for the great recipe, Civilized Caveman! Raisin Nut Crunch Cereal Ingredients: 1/2 cup sunflower seeds 1/4 cup pumpkin…

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Pumpkin-Apple Pie Muffins

Well, I am not sure what to call these–they are made in a muffin pan and look like muffins, yet their texture is almost more of a bar or dessert and they remind me of pumpkin pie…hence the name. The smell of fall (and pumpkin!)…

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