All/Beverages/Breads/Breakfast/Desserts/Main Dishes/Side Dishes/Snacks/Dessert Freedom (yummy book review!!) All Categories, Desserts, Non-Recipe PostsI am so excited to tell you about this e-book that was just released by Leanne Voegel from Healthful Pursuit!...detailspreviewOnly 48 hours left to snag the Primal Life Kit–don’t miss it! All Categories, Non-Recipe PostsCLICK HERE TO BUY NOW!! Over 5,000 Primal Life Kits have been sold (and this sale just started Tuesday)!! I...detailspreviewAlmond Butter Coconut Bark & Coconut Almond Bark All Categories, Desserts, SnacksBack in February, while doing the Whole30, I came across this recipe for Coconut Almond Bark (no sugar added). I...detailspreviewPrimal Life Kit: $485 worth of products and discounts for $39!! All Categories, Non-Recipe PostsCLICK HERE TO BUY NOW!! First of all, can I just say that I’m super-excited about this bundle?!?! I have...detailspreviewAlmond Butterfingers All Categories, DessertsButterfingers are one of my FAVORITE candy bars. Almost since we started eating paleo (2 years ago) I’ve been trying...detailspreviewCinnamon Crunchies (cereal or crackers) All Categories, Breakfast, SnacksSo…one of my “food-creation goals” since I started eating Paleo two years ago, was to come up with a cereal...detailspreviewUnrefined Kitchen Giveaway Winners and links to 17 great companies!! All Categories, Non-Recipe PostsAnnouncing the winners of the $570 product giveaway!! Below are the winners with the packages they won. I have also...detailspreviewThe Unrefined Kitchen’s February Giveaway (over $570 worth of products!!) All Categories, Non-Recipe PostsHere it is ya’ll! I’ve been talking about it for weeks and have SO excited to launch this giveaway! I...detailspreviewTop 10 Unrefined Kitchen Recipes All Categories, Breads, Breakfast, Desserts, Main Dishes, Side Dishes, SnacksThe other day I thought it might be fun to look through my old recipe posts and see which ones...detailspreviewe-Cookbook giveaway (and I’m featured in it!) All Categories, Non-Recipe Posts(Click here to view more info or purchase!) Good morning! I am so excited to announce you that I am...detailspreviewKaren’s Chicken Cabbage Salad All Categories, Main DishesMy friend Karen D. transformed a once grain-containing salad into this delicious grain-free, Whole30 yumminess! It is SO good. It has...detailspreviewChicken Apple Salad All Categories, Main DishesWell–here is the first new recipe to come out my current Whole30!! (For those of you not sure what I...detailspreviewGrain-free “Cornbread” All Categories, Breads, Breakfast, Main Dishes, Side DishesOne meal we love to eat is cornbread and chili. After cutting out grains and refined sugars, we were still...detailspreviewTaco Pizza (Grain-free) All Categories, Main DishesI have been trying to think of some more pizza ideas besides the plain-old pepperoni (don’t get me wrong, I...detailspreviewWinners, Discounts, and Thanksgiving Recipes! All Categories, Non-Recipe PostsThank you all for your participation in the giveaway! It was so fun to be able to give away prizes...detailspreviewChocolate Covered Cookie Dough Bites (Grain-free) All Categories, DessertsPinterest is a wonderful place full of wonderful ideas and TONS of delicious-looking recipes that I can’t eat…BUT those recipes...detailspreviewPaleo Baked Donuts All Categories, Breads, DessertsPaleo Baked Donuts Ingredients: 1/2 cup almond flour 1/2 cup coconut flour 1 tsp. baking soda 1/2 tsp. salt 1/4...detailspreviewThe Unrefined Kitchen Giveaway All Categories, Non-Recipe Posts, UncategorizedWelcome to all you newcomers! We are kicking off the new website design and logo with another giveaway! Back in...detailspreviewAlmond Butter Chocolate Chip Blondies All Categories, DessertsThe “blondies” won the Facebook vote of “first recipe to be posted on the new site” … so here it...detailspreviewVanilla Cupcakes (almond flour and coconut flour combo) All Categories, DessertsVanilla Cupcakes Ingredients: 1/3 cup Nutiva coconut oil 1/2 cup honey 5 eggs 2/3 cup cold almond milk 1 Tbsp....detailspreviewQuick & Easy Coconut Candies All Categories, DessertsUnsweetened coconut, coconut oil, and honey–just three simple ingredients to the yummy bites! And if you use raw honey and...detailspreviewPrincess Party Birthday Cake All Categories, DessertsWarning: The following cake instructions may cause confusion, frustration and may eat up a lot of your time. I am...detailspreviewChocolate Sheet Cake (with pumpkin!) All Categories, DessertsOne of our many favorite desserts is Pumpkin Bars (see my guest post/recipe here.) I made the pumpkin bars the...detailspreviewChocolate Cake All Categories, DessertsWe had our annual church family camp this past weekend and I was thrilled to bring chocolate cake for those...detailspreviewPumpkin Banana Raisin Bread (with coconut flour) All Categories, BreadsIngredients: 2/3 cup sifted coconut flour 1/2 tsp. salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg 1/8...detailspreviewBBQs (aka: Sloppy Joes) All Categories, Main DishesHere is my recipe for BBQs! It is yummy served over Grain-Free Sandwich Bread and eaten with a fork. Enjoy!...detailspreviewRhubarb Coffee Cake with Butter Cream Sauce All Categories, Breakfast, Main DishesI love rhubarb baked goods and my mom’s rhubarb coffee cake was one of my favorite things to make until...detailspreviewDarlene’s Rhubarb Dessert All Categories, DessertsWhen we have potluck dinners at church in the spring, there is a lady who always brings her famous Rhubarb...detailspreviewRhubarb Muffins All Categories, Breads, Breakfast, SnacksRhubarb season is upon us! The first rhubarb recipe I’d like to share with you is for rhubarb muffins. Hopefully...detailspreviewCreamy Ham & Sweet Potato Soup All Categories, Main DishesMy mom mentioned to me she made a “Ham and Potato Soup” and had substituted sweet potatoes for the potatoes...detailspreviewEgg Bake (Casserole) All Categories, Breakfast, Main DishesThis is a simple recipe that can be adapted probably anyway you like. The first time I made it I...detailspreviewHow has eating Paleo/Primal/GAPS/Grain-free helped you? All CategoriesToday I’d love to hear from you. My list of “benefits to my health” from eating a Paleo Diet seems...detailspreviewFruit Pizza All Categories, DessertsFruit pizza was another one of my favorite desserts growing up. I tried recreating my mom’s fruit pizza recipe…and the...detailspreview“Oatmeal Creme” Pies (grain-free!) All Categories, Desserts, SnacksOh how I wish I could claim this recipe as my own. These are just delightful (and dangerous)! I made...detailspreviewPizza Crust (Primal/Paleo) All Categories, Breads, Main DishesWell, here it is. After trying coconut flour pizza crusts (we were not huge fans) and multiple tries at other...detailspreviewBanana Muffins All Categories, Breads, Breakfast, SnacksThese muffins are a new favorite in our home! I typically make them plain, but have also added some homemade...detailspreviewPineapple Chicken Kabobs All Categories, Main DishesI love grilled food…but am FAR from being a grilling expert…I tried doing kabobs for the first time the other...detailspreviewTacos with “Paleo Tortillas” All Categories, Main DishesThis is a recipe I found on Civilized Caveman Cooking Creations Facebook page. It makes eating tacos a bit more...detailspreviewPumpkin Bars (Grain-free and Refined Sugar-free) All Categories, DessertsA few weeks ago, I was hungry for dessert and noticed I had multiple cans of pumpkin puree in my...detailspreviewCookbook Review: Eat Like a Dinosaur All CategoriesI had the privilege of receiving a copy of Paleo Parents‘ cookbook: Eat Like a Dinosaur! It is fantastic! It...detailspreviewNo-Bake Cookies (Paleo) All CategoriesNo-bake cookies are a quick and easy dessert usually consisting of oatmeal and refined sugar. This recipe uses coconut as...detailspreviewGrasshopper Pie (Grain-free, Dairy-free!!) All Categories, DessertsThis was our Valentine’s Day Dessert this year! It isn’t as simple as opening a box of ice cream and...detailspreviewCoffee Cake All Categories, BreakfastCoffee cake and boiled eggs were common brunch foods for me growing up. Since I’ve gone grain-free, I’ve really missed...detailspreviewMint-Chocolate Chip Ice Cream All Categories, DessertsThis Mint-Chocolate Chip Ice Cream is my new favorite dessert…I hope you like it as well!! I can’t wait to...detailspreviewHungarian Hortobagy Pancakes (thin pancakes with meat filling and sauce) All Categories, Main DishesI made these one night after I had a pregnancy craving for them. I haven’t had them since I was...detailspreviewSweet Potato Casserole All Categories, Side DishesWe grew up having a sweet potato casserole at Thanksgiving and Christmas with pineapple, streusel and marshmallows. It was so...detailspreviewFlatbread (Paleo-Scandinavian Version) All Categories, Breads, SnacksHaha, Paleo-Scandinavian…this phrase is like an oxymoron! BUT, I am Scandinavian and LOVE my Grandma’s whole wheat/oatmeal flatbread recipe…so I...detailspreviewSalmon (or Tuna) Conglomeration All Categories, Main DishesWell…as you can probably tell from the name of this recipe, I really had no idea what to call it,...detailspreviewAlmond Butter Cookie Cups All Categories, DessertsFinally! A recipe I am going to put in the “Christmas Goodies” category! So…these are bit time-consuming, as so many...detailspreviewLemon Chicken Bake All Categories, Main DishesLemon Chicken Bake Ingredients: 2 1/2 Tbsp. lemon juice 1/2 tsp. pepper 3/4 tsp. salt 3-4 garlic cloves, pressed 1/4...detailspreviewBanana Bread All Categories, Breads, SnacksI read somewhere that you can substitute half arrowroot and half coconut flour for regular flour and then add more...detailspreviewRaisin Nut Crunch Cereal All Categories, Breakfast, SnacksFinally! A cereal-substitute we like that reminds us of cereal!! The recipe I based this one off of is from...detailspreviewPumpkin Streusel Pie All Categories, DessertsI love baking in the fall! The smells of apples, pumpkin and cinnamon are so warm and welcoming! Before I...detailspreviewHomemade Spaghetti Sauce All Categories, Main DishesHomemade Spaghetti Sauce Ingredients: 1 lb. ground beef 1/2 onion, chopped (optional) 2 1/2 cups chopped tomatoes 6 oz tomato...detailspreviewPumpkin-Apple Pie Muffins All Categories, Breads, Breakfast, SnacksWell, I am not sure what to call these–they are made in a muffin pan and look like muffins, yet...detailspreviewRocky Road Brownies All Categories, DessertsNow, I will warn you up-front that this is a time-consuming dessert if you make the marshmallows and chocolate pieces...detailspreviewHomemade Honey-Sweetened Marshmallows All Categories, Desserts, SnacksOnce upon a time, we were having a family reunion and someone mentioned s’mores…I, being the fairly new paleo eater...detailspreviewSwedish Pancakes (Thin Pancakes) All Categories, Breakfast, Main DishesSwedish pancakes was one of my absolute favorite breakfasts growing up. I know I requested it multiple times for my...detailspreviewCoconut Flour Waffles All Categories, Breakfast, Main DishesWe love waffles. And these waffles make us pretty happy, especially considering they are paleo! Coconut Flour Waffles Makes: 5-6...detailspreviewNew & Improved Paleo Zucchini Brownies All Categories, DessertsI have been given zucchini by three different people and I have had so much fun trying different zucchini recipes!...detailspreviewStrawberry-Peach Smoothie All Categories, Beverages, SnacksStrawberry-Peach Smoothie Ingredients: 1 peach, peeled, pitted and sliced 1 cup strawberries, frozen 3/4 cup almond milk or coconut milk...detailspreviewPulled Pork BBQ Sandwiches All Categories, Main DishesI usually buy meat when it is on sale and I stock up. When I buy pork ribs, for example,...detailspreviewStrawberry-Zucchini Muffins (with coconut flour) All Categories, BreadsIt is September and I just picked another 3 cups of fresh strawberries! I’ve tried this recipe with both fresh...detailspreviewHoney Glazed Carrots All Categories, Side DishesHoney Glazed Carrots Ingredients: 2 cups baby carrots 2 Tbsp. butter 1 Tbsp. honey 1/4 tsp. salt Directions: 1. Bring...detailspreviewGood Old Grilled Hamburger All Categories, Main Dishes“Hamburger?” You ask. Yes, we still eat hamburgers and we actually rather enjoy them even though we eat them without...detailspreviewChicken, Broccoli & “Rice” Casserole All Categories, Main DishesCauliflower rice–I’ll admit it sounds pretty strange. BUT, when you aren’t cooking with grains, it is a really nice substitute...detailspreviewVanilla Cupcakes with Coconut Flour All Categories, DessertsThis recipe comes from Comfy Belly and is found here. We were quite pleased with the taste and texture. I...detailspreviewApple Bars (Paleo/Primal) All Categories, Desserts‘Tis the season for apples…and apple recipes!! My grandma makes the best apple bars and I have missed them. So...detailspreviewBlueberry Banana Muffins (Coconut Flour) All Categories, Breads, SnacksI am constantly changing my blueberry muffin recipe…but thought I would post my latest one for those looking for a...detailspreviewMeatloaf (with veggies) All Categories, Main DishesI know a lot of people don’t like meatloaf. I am not sure why. I have always liked meatloaf and...detailspreviewPeach Delight (Paleo, Grain-free, Gluten-free, Dairy-free!) All Categories, DessertsI would always look forward to the time of year when we would order peaches from Youth for Christ. Those...detailspreviewMashed Sweet Potatoes (Yams) All Categories, Side Dishes Mashed Sweet Potatoes Ingredients:1-2 Sweet Potatoes or YamsAlmond milk or Coconut milk (optional)Butter (optional) Directions:1. Rinse and peel sweet...detailspreviewCoconut Flour Zucchini Bread (with Crumble Topping) All Categories, Breads, SnacksYou can sweeten this bread up even more by increasing the honey a bit in the bread or by adding...detailspreviewChinese Cabbage Stir-Fry All Categories, Main DishesThe idea for this came again from Wellness Mama’s website and the original recipe is here. Once again, I never...detailspreviewGrain-Free Spaghetti Noodles with Garlic (Zucchini Noodles/Pasta) All Categories, Main DishesJust like my other post that used zucchini as the noodles, I am astonished that these taste much better than...detailspreviewPaleo Coconut Flour Brownies (with secret ingredient–zucchini!) All Categories, DessertsI was given some zucchini and was having fun experimenting with different things I could do with it. I tried...detailspreviewVanilla Ice Cream (with Coconut Milk) All Categories, DessertsOh boy am I ever excited!! I was able to make ice cream the other day using my Homemade Coconut...detailspreviewCoconut Flour Pancakes All Categories, Breakfast, Main DishesThis recipe for Coconut Flour Pancakes comes from Wellness Mama. I literally don’t change ANYTHING on this one. (Shocker!) Maybe...detailspreviewChocolate Cream Trifle — Unrefined Style All Categories, DessertsMaking a trifle has been on my “recipe to-do list” ever since I heard there were non-dairy alternatives to whipped...detailspreviewCoconut Whipped Cream (Dairy-Free & Refined Sugar-Free!) All Categories, DessertsI’ve tried making whipped cream from soaked cashews–not my favorite. Coconut whipped cream on the other hand, is actually really...detailspreviewChocolate Pudding All Categories, DessertsChocolate Pudding Ingredients: 1/4 cup unsweetened cocoa 1/4 cup arrowroot 1/4 tsp. salt 2 cups homemade or store-bought almond milk...detailspreviewHomemade Coconut Milk All Categories, BeveragesHere is a recipe for coconut milk using unsweetened, shredded coconut. It worked well in chocolate pudding for the trifle...detailspreviewDark Chocolate Almond Butter Cups All Categories, DessertsThese delicious little goodies are a play off of Reese’s Peanut Butter Cups (which were one of my favorite candies)....detailspreviewHomemade Almond Milk All Categories, BeveragesI have made two different versions of almond milk now, and I will share both options with you. If you...detailspreviewTaco Beef Cabbage Stir-Fry All Categories, Main DishesI had NEVER cooked with cabbage before I tried this recipe. I was slightly hesitant, but noticed that the original...detailspreviewGrain-Free Dutch Babies (Puffy Pancakes) All Categories, Breakfast, Main DishesOne of my favorite meals growing up was Dutch Babies, otherwise known as Puffy Pancakes and now we can eat...detailspreviewHarvest Sweet Potato Stew All Categories, Main DishesHarvest Sweet Potato Stew Ingredients: 1 pound bison or beef stew meat 1/2 onion–chopped 1 large sweet potato or yam...detailspreviewHomemade Dark Chocolate Chips All Categories, DessertsHomemade Dark Chocolate Chips, a comfy blanket and a girly movie–sounds good to me! I love the taste and texture...detailspreviewQuick & Easy Chili All Categories, Main DishesSome of the recipes I will post will seem so simple, they are silly–but when you are trying to eliminate...detailspreviewAlmond Butter Dark Chocolate Chip Cookies All Categories, DessertsI am working on getting a homemade chocolate chip recipe put together, but for now, I cheat and use store...detailspreviewSweet Potato Fries All Categories, Side DishesSweet Potato Fries Ingredients: 1 large sweet potato (or yam) 1 Tbsp. butter (melted) salt pepper Directions: 1. Preheat oven...detailspreviewGrain-Free Sandwich Bread All Categories, BreadsI’m sure there are some good grain-free bread recipes out there–I just haven’t found one that we really like. So,...detailspreviewCasharoos — Seed, Fruit & Nut Bars All Categories, SnacksThis recipe for “Casharoos” is inspired by Trio Bars. Costco had samples of these one day and I thought I’d...detailspreviewGrain-Free Hamburger Hotdish with Zucchini All Categories, Main DishesNow before you say, “Gross–that sounds disgusting!”, know that I said the same thing. When I first started going grain-free,...detailspreviewCoconut Flour Brownies All Categories, DessertsWe have a couple of grain-free and refined sugar-free brownie recipes, but this one is our favorite. Enjoy! Coconut Flour...detailspreview
I am so excited to tell you about this e-book that was just released by Leanne Voegel from Healthful Pursuit!...
CLICK HERE TO BUY NOW!! Over 5,000 Primal Life Kits have been sold (and this sale just started Tuesday)!! I...
Back in February, while doing the Whole30, I came across this recipe for Coconut Almond Bark (no sugar added). I...
CLICK HERE TO BUY NOW!! First of all, can I just say that I’m super-excited about this bundle?!?! I have...
Butterfingers are one of my FAVORITE candy bars. Almost since we started eating paleo (2 years ago) I’ve been trying...
So…one of my “food-creation goals” since I started eating Paleo two years ago, was to come up with a cereal...
Announcing the winners of the $570 product giveaway!! Below are the winners with the packages they won. I have also...
Here it is ya’ll! I’ve been talking about it for weeks and have SO excited to launch this giveaway! I...
The other day I thought it might be fun to look through my old recipe posts and see which ones...
(Click here to view more info or purchase!) Good morning! I am so excited to announce you that I am...
My friend Karen D. transformed a once grain-containing salad into this delicious grain-free, Whole30 yumminess! It is SO good. It has...
Well–here is the first new recipe to come out my current Whole30!! (For those of you not sure what I...
One meal we love to eat is cornbread and chili. After cutting out grains and refined sugars, we were still...
I have been trying to think of some more pizza ideas besides the plain-old pepperoni (don’t get me wrong, I...
Thank you all for your participation in the giveaway! It was so fun to be able to give away prizes...
Pinterest is a wonderful place full of wonderful ideas and TONS of delicious-looking recipes that I can’t eat…BUT those recipes...
Paleo Baked Donuts Ingredients: 1/2 cup almond flour 1/2 cup coconut flour 1 tsp. baking soda 1/2 tsp. salt 1/4...
Welcome to all you newcomers! We are kicking off the new website design and logo with another giveaway! Back in...
The “blondies” won the Facebook vote of “first recipe to be posted on the new site” … so here it...
Vanilla Cupcakes Ingredients: 1/3 cup Nutiva coconut oil 1/2 cup honey 5 eggs 2/3 cup cold almond milk 1 Tbsp....
Unsweetened coconut, coconut oil, and honey–just three simple ingredients to the yummy bites! And if you use raw honey and...
Warning: The following cake instructions may cause confusion, frustration and may eat up a lot of your time. I am...
One of our many favorite desserts is Pumpkin Bars (see my guest post/recipe here.) I made the pumpkin bars the...
We had our annual church family camp this past weekend and I was thrilled to bring chocolate cake for those...
Ingredients: 2/3 cup sifted coconut flour 1/2 tsp. salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg 1/8...
Here is my recipe for BBQs! It is yummy served over Grain-Free Sandwich Bread and eaten with a fork. Enjoy!...
I love rhubarb baked goods and my mom’s rhubarb coffee cake was one of my favorite things to make until...
When we have potluck dinners at church in the spring, there is a lady who always brings her famous Rhubarb...
Rhubarb season is upon us! The first rhubarb recipe I’d like to share with you is for rhubarb muffins. Hopefully...
My mom mentioned to me she made a “Ham and Potato Soup” and had substituted sweet potatoes for the potatoes...
This is a simple recipe that can be adapted probably anyway you like. The first time I made it I...
Today I’d love to hear from you. My list of “benefits to my health” from eating a Paleo Diet seems...
Fruit pizza was another one of my favorite desserts growing up. I tried recreating my mom’s fruit pizza recipe…and the...
Oh how I wish I could claim this recipe as my own. These are just delightful (and dangerous)! I made...
Well, here it is. After trying coconut flour pizza crusts (we were not huge fans) and multiple tries at other...
These muffins are a new favorite in our home! I typically make them plain, but have also added some homemade...
I love grilled food…but am FAR from being a grilling expert…I tried doing kabobs for the first time the other...
This is a recipe I found on Civilized Caveman Cooking Creations Facebook page. It makes eating tacos a bit more...
A few weeks ago, I was hungry for dessert and noticed I had multiple cans of pumpkin puree in my...
I had the privilege of receiving a copy of Paleo Parents‘ cookbook: Eat Like a Dinosaur! It is fantastic! It...
No-bake cookies are a quick and easy dessert usually consisting of oatmeal and refined sugar. This recipe uses coconut as...
This was our Valentine’s Day Dessert this year! It isn’t as simple as opening a box of ice cream and...
Coffee cake and boiled eggs were common brunch foods for me growing up. Since I’ve gone grain-free, I’ve really missed...
This Mint-Chocolate Chip Ice Cream is my new favorite dessert…I hope you like it as well!! I can’t wait to...
I made these one night after I had a pregnancy craving for them. I haven’t had them since I was...
We grew up having a sweet potato casserole at Thanksgiving and Christmas with pineapple, streusel and marshmallows. It was so...
Haha, Paleo-Scandinavian…this phrase is like an oxymoron! BUT, I am Scandinavian and LOVE my Grandma’s whole wheat/oatmeal flatbread recipe…so I...
Well…as you can probably tell from the name of this recipe, I really had no idea what to call it,...
Finally! A recipe I am going to put in the “Christmas Goodies” category! So…these are bit time-consuming, as so many...
Lemon Chicken Bake Ingredients: 2 1/2 Tbsp. lemon juice 1/2 tsp. pepper 3/4 tsp. salt 3-4 garlic cloves, pressed 1/4...
I read somewhere that you can substitute half arrowroot and half coconut flour for regular flour and then add more...
Finally! A cereal-substitute we like that reminds us of cereal!! The recipe I based this one off of is from...
I love baking in the fall! The smells of apples, pumpkin and cinnamon are so warm and welcoming! Before I...
Homemade Spaghetti Sauce Ingredients: 1 lb. ground beef 1/2 onion, chopped (optional) 2 1/2 cups chopped tomatoes 6 oz tomato...
Well, I am not sure what to call these–they are made in a muffin pan and look like muffins, yet...
Now, I will warn you up-front that this is a time-consuming dessert if you make the marshmallows and chocolate pieces...
Once upon a time, we were having a family reunion and someone mentioned s’mores…I, being the fairly new paleo eater...
Swedish pancakes was one of my absolute favorite breakfasts growing up. I know I requested it multiple times for my...
We love waffles. And these waffles make us pretty happy, especially considering they are paleo! Coconut Flour Waffles Makes: 5-6...
I have been given zucchini by three different people and I have had so much fun trying different zucchini recipes!...
Strawberry-Peach Smoothie Ingredients: 1 peach, peeled, pitted and sliced 1 cup strawberries, frozen 3/4 cup almond milk or coconut milk...
I usually buy meat when it is on sale and I stock up. When I buy pork ribs, for example,...
It is September and I just picked another 3 cups of fresh strawberries! I’ve tried this recipe with both fresh...
Honey Glazed Carrots Ingredients: 2 cups baby carrots 2 Tbsp. butter 1 Tbsp. honey 1/4 tsp. salt Directions: 1. Bring...
“Hamburger?” You ask. Yes, we still eat hamburgers and we actually rather enjoy them even though we eat them without...
Cauliflower rice–I’ll admit it sounds pretty strange. BUT, when you aren’t cooking with grains, it is a really nice substitute...
This recipe comes from Comfy Belly and is found here. We were quite pleased with the taste and texture. I...
‘Tis the season for apples…and apple recipes!! My grandma makes the best apple bars and I have missed them. So...
I am constantly changing my blueberry muffin recipe…but thought I would post my latest one for those looking for a...
I know a lot of people don’t like meatloaf. I am not sure why. I have always liked meatloaf and...
I would always look forward to the time of year when we would order peaches from Youth for Christ. Those...
Mashed Sweet Potatoes Ingredients:1-2 Sweet Potatoes or YamsAlmond milk or Coconut milk (optional)Butter (optional) Directions:1. Rinse and peel sweet...
You can sweeten this bread up even more by increasing the honey a bit in the bread or by adding...
The idea for this came again from Wellness Mama’s website and the original recipe is here. Once again, I never...
Just like my other post that used zucchini as the noodles, I am astonished that these taste much better than...
I was given some zucchini and was having fun experimenting with different things I could do with it. I tried...
Oh boy am I ever excited!! I was able to make ice cream the other day using my Homemade Coconut...
This recipe for Coconut Flour Pancakes comes from Wellness Mama. I literally don’t change ANYTHING on this one. (Shocker!) Maybe...
Making a trifle has been on my “recipe to-do list” ever since I heard there were non-dairy alternatives to whipped...
I’ve tried making whipped cream from soaked cashews–not my favorite. Coconut whipped cream on the other hand, is actually really...
Chocolate Pudding Ingredients: 1/4 cup unsweetened cocoa 1/4 cup arrowroot 1/4 tsp. salt 2 cups homemade or store-bought almond milk...
Here is a recipe for coconut milk using unsweetened, shredded coconut. It worked well in chocolate pudding for the trifle...
These delicious little goodies are a play off of Reese’s Peanut Butter Cups (which were one of my favorite candies)....
I have made two different versions of almond milk now, and I will share both options with you. If you...
I had NEVER cooked with cabbage before I tried this recipe. I was slightly hesitant, but noticed that the original...
One of my favorite meals growing up was Dutch Babies, otherwise known as Puffy Pancakes and now we can eat...
Harvest Sweet Potato Stew Ingredients: 1 pound bison or beef stew meat 1/2 onion–chopped 1 large sweet potato or yam...
Homemade Dark Chocolate Chips, a comfy blanket and a girly movie–sounds good to me! I love the taste and texture...
Some of the recipes I will post will seem so simple, they are silly–but when you are trying to eliminate...
I am working on getting a homemade chocolate chip recipe put together, but for now, I cheat and use store...
Sweet Potato Fries Ingredients: 1 large sweet potato (or yam) 1 Tbsp. butter (melted) salt pepper Directions: 1. Preheat oven...
I’m sure there are some good grain-free bread recipes out there–I just haven’t found one that we really like. So,...
This recipe for “Casharoos” is inspired by Trio Bars. Costco had samples of these one day and I thought I’d...
Now before you say, “Gross–that sounds disgusting!”, know that I said the same thing. When I first started going grain-free,...
We have a couple of grain-free and refined sugar-free brownie recipes, but this one is our favorite. Enjoy! Coconut Flour...
