No-Bake Cookies (Paleo)
No-bake cookies are a quick and easy dessert usually consisting of oatmeal and refined sugar. This recipe uses coconut as the “main” ingredient and uses honey instead of granulated sugar. The cookies don’t set-up quite as fast as traditional no-bakes, but are still a tasty treat!
N0-Bake Cookies
Ingredients:
1/3 cup honey (you can probably reduce the amount of honey even more)
1 1/2 Tbsp. cocoa
1/3 cup coconut oil or butter
1/3 cup almond butter
1 tsp. vanilla
2 cups dried, unsweetened coconut
Directions:
1. Put honey, cocoa, and coconut oil (or butter) in a medium saucepan over medium-high heat.
2. Bring mixture to a boil. Boil for 1 minute and immediately remove from heat.
3. Stir in the almond butter and vanilla until it is incorporated.
4. Stir in coconut.
5. Scoop by spoonfuls unto wax paper or parchment paper and put in the fridge until hardened and set.
*Store at room temperature or the fridge. I prefer the texture of the cookies out of the fridge.
Almond Butter Cookie Cups
Finally! A recipe I am going to put in the “Christmas Goodies” category! So…these are bit time-consuming, as so many things are with paleo if you are going to try to avoid refined sugars and such–but, we voted the end result was worth it! They are messy as the chocolate doesn’t seem to harden up like typical “candy”, but still tasty. Basically, I’ve combined my Almond Butter Dark Chocolate Chip Cookie recipe with the Dark Chocolate Almond Butter Cups recipe, made a few minor changes and this is the end result.
Almond Butter Cookie Cups
Ingredients:
4 oz. unsweetened chocolate
1/4 cup + 1 Tbsp. honey
2 tsp. coconut oil
2/3 cup almond butter
1/4 tsp. salt
2 Tbsp. honey
2 Tbsp. arrowroot
1 tsp. vanilla
1 cup almond butter
1/3 cup honey
1 egg
1 Tbsp. vanilla extract
1/2 tsp. baking soda
1/2 tsp. salt
1/2 Tbsp. flaxseed meal
2/3 cup unsweetened coconut
Directions:
*Disclaimer: I have two different sized “mini-muffin pans”. I used the smaller of the two for the candy cups and the bigger of the two for the cookies so the cups would fit in them…I have not figured out a good way to do this if you don’t have two different sized pans…sorry.
1. Line [smaller] mini-muffin pan with 24 mini-muffin paper liners.
2. Melt unsweetened chocolate, honey and coconut oil in a double-boiler over low heat.
3. Using a spoon or pastry brush, coat bottom (and sides if you can) of paper liners with melted chocolate. Place pan in fridge.
4. Combine 2/3 cup almond butter, 1/4 tsp. salt, 2 Tbsp. honey, 2 Tbsp. arrowroot and 1 tsp. vanilla in a small bowl.
5. Once chocolate has hardened, spoon almond butter mixture over the bottom of each cup.
6. Top with more of the melted chocolate. Place pan back in fridge to harden. Once hardened, remove cups from pan and remove papers from candies. Place candies in fridge or freezer until cookies are ready.
7. Preheat oven to 350 degrees.
8. Combine last section of ingredients and mix well. Scoop dough evenly among 24 greased [larger mini-muffin pan] cups.
9. Bake in preheated oven for 7-9 minutes or until edges are starting to brown.
10. Remove pan from oven and immediately press one chocolate almond butter cup into each cookie (press down). Let cool completely in pan, remove from pan and enjoy!
*Notes: The chocolate doesn’t seem to harden up like a typical candy. If you use my other recipe for Dark Chocolate Almond Butter Cups using dark chocolate chips, it should harden up more in the fridge. I was trying to figure out a way to make a chocolate that didn’t contain soy lecithin and refined sugar…hence the unsweetened chocolate. Let me know which way you try and if you like it!
Rocky Road Brownies
Now, I will warn you up-front that this is a time-consuming dessert if you make the marshmallows and chocolate pieces from scratch–but in my opinion, worth the time. This recipe combines 3 different recipes of mine: Homemade Chocolate Chips, Homemade Honey-Sweetened Marshmallows, and Zucchini Brownies. I hope you like it!
Homemade Honey-Sweetened Marshmallows
Ingredients:
1/3 cup honey
1/2 cup cold water, divided
2 packets unflavored gelatin
1 egg white
1 tsp. vanilla
Directions:
1. Line a 8×8 pan or loaf pan with parchment paper (the size of pan will determine how thick your marshmallows are).
2. Dissolve the unflavored gelatin in (1/4) cup cold water in a heat-proof bowl. (It will probably turn to a solid, but that is just fine.)
3. Heat honey & (1/4) cup water in saucepan on medium-high heat. Stir until dissolved, then stop stirring. Insert a candy thermometer and heat mixture until it reaches 240 degrees.
4. Meanwhile, whip egg white until soft peaks form.
5. Once mixture reaches 240 degrees, pour it into gelatin water and stir to combine. (The hot liquid will soften up the gelatin mass.) Add vanilla.
6. Allow to cool for 3-4 minutes, then pour mixture in a steady stream into whipped egg white, whipping to incorporate (a hand mixer works great for this). Whip until stiff peaks form. Pour into prepared pan and refrigerate for at least 2 hours. Remove and cut into desired shapes.
Homemade Dark Chocolate Chips
Yield: 3/4 cup chips
Ingredients:
2 Tbsp. coconut oil
1/4 cup cacao or cocoa powder
2 Tbsp. honey
1 Tbsp. arrowroot
1/2 tsp. vanilla
Directions:
1. Bring 1/2 inch of water in the bottom pan of a double-boiler to a simmer. Place top pan of double-boiler on simmering water and melt oil, cocoa, honey, and arrowroot in it. Cook two minutes more after it is all melted. Remove from heat.
2. Add vanilla. Stir.
3. Lift off top pan of double-boiler and carefully wipe off any condensation or water on the bottom of it. (You want to be sure no water gets into the chocolate or it may seize.)
4. Pour into small pan lined with parchment paper. (I used a bread pan and it didn’t even cover the entire bottom of the pan.)
5. Put in fridge for 2 or more hours.
6. Cut into little chunks and store in airtight container in the fridge or freezer.
ROCKY ROAD BROWNIES
Ingredients:
4 eggs
1 1/2 cup shredded zucchini
1/2 cup unsweetened applesauce
1/3 cup raw honey
1/2 tsp. vanilla
1/2 tsp baking soda
1/2 tsp salt
1/3 unsweetened cocoa
1/2 cup coconut flour, sifted
2/3 cup chopped walnuts, divided
1 recipe Honey-Sweetened Marshmallows (prepared–see above)
1/2 cup Homemade Dark Chocolate Chips (prepared–see above)
Directions:
1. Preheat oven to 350 degrees.
2. Combine eggs, zucchini, applesauce, honey, and vanilla. Mix well.
3. Add baking soda, salt, cocoa and coconut flour. Mix until dry ingredients are incorporated into wet ingredients.
4. Fold in 1/3 cup chopped walnuts.
5. Pour into a greased deep baking pan and bake for 20-35 minutes (depending on size of pan) or until a toothpick inserted comes out clean. (I used a 12 1/2″ x 9 1/2″ x 5 1/2″ stone baker and it took 31 minutes.)
6. Remove from oven and sprinkle marshmallows over the top of the brownies. Sprinkle remaining 1/3 cup chopped walnuts and 1/2 cup dark chocolate chips over the top of the marshmallows.
7. Return baking pan to oven and cook for 3-5 more minutes.
8. Remove from oven and devour!! (I used a spoon to serve it.)
Homemade Honey-Sweetened Marshmallows
Once upon a time, we were having a family reunion and someone mentioned s’mores…I, being the fairly new paleo eater that I was, decided that there must be a way to make marshmallows with honey rather than refined sugar…after much searching on the internet to no avail, I compiled a bunch of homemade marshmallow recipes and went to work. I was thrilled that the end result tasted much like a marshmallow! A few days after I made the marshmallows, thinking I was brilliant for inventing honey-sweetened marshmallows, the author of The Nourishing Gourmet posted a recipe for…you guessed it…honey-sweetened marshmallows. It was good and humbled me a bit to know I wasn’t the first one to come up with the idea. Never-the-less, my recipe is slightly different than hers though I have not put it to the test roasting over a campfire. I tried one variation over the grill and it melted almost immediately, but haven’t tried this version yet. I am still working on a cracker recipe for my s’mores…but until that time, enjoy the marshmallows! And stay-tuned for Rocky Road Brownies made with these marshmallows!
Homemade Honey-Sweetened Marshmallows
Ingredients:
1/3 cup honey
1/2 cup cold water, divided
2 packets unflavored gelatin
1 egg white
1 tsp. vanilla
Directions:
1. Line a 8×8 pan or loaf pan with parchment paper (the size of pan will determine how thick your marshmallows are).
2. Dissolve the unflavored gelatin in (1/4) cup cold water in a heat-proof bowl. (It will probably turn to a solid, but that is just fine.)
3. Heat honey & (1/4) cup water in saucepan on medium-high heat. Stir until dissolved, then stop stirring. Insert a candy thermometer and heat mixture until it reaches 240 degrees.
4. Meanwhile, whip egg white until soft peaks form.
5. Once mixture reaches 240 degrees, pour it into gelatin water and stir to combine. (The hot liquid will soften up the gelatin mass.) Add vanilla.
6. Allow to cool for 3-4 minutes, then pour mixture in a steady stream into whipped egg white, whipping to incorporate (a hand mixer works great for this). Whip until stiff peaks form. Pour into prepared pan and refrigerate for at least 2 hours. Remove and cut into desired shapes. Enjoy!
*Variations:
-cut marshmallows into small squares to top off a cup of hot cocoa
-dip the tops of the marshmallows in melted dark chocolate
-make marshmallows in toasted unsweetened coconut (instructions here)
Dark Chocolate Almond Butter Cups
These delicious little goodies are a play off of Reese’s Peanut Butter Cups (which were one of my favorite candies). I have made them twice this week and found out it is important to get chocolate up the sides of the little cups–otherwise your almond butter filling will squish out everywhere when you eat them! (They will still taste incredible–they’ll just be messy.) Unfortunately, my recipe for Homemade Dark Chocolate Chips does not work for these. They don’t “re-melt” very well.
Dark Chocolate Almond Butter Cups
Yield: 16-18 cups
Ingredients:
1/2 cup almond butter
1/8 tsp. salt
1 Tbsp arrowroot
1 tsp. vanilla
1 cup store-bought dark chocolate chips (divided)
Directions:
1. Melt 1/2 cup dark chocolate chips in a double boiler. Line a mini-muffin pan with 16-18 mini-muffin papers.
2. Brush bottoms and at least half-way up the sides of mini-muffin papers with a basting brush. Put in fridge.
3. Mix together almond butter, salt, arrowroot and vanilla together in a bowl.
4. Take mini-muffin pan out of fridge and divide almond butter mixture evenly among cups.
5. Melt remaining 1/2 cup of chocolate chips in double boiler.
6. Spoon chocolate on top of almond butter mixture and spread to cover completely.
7. Return to fridge until chocolate hardens. Store in fridge in a container. Enjoy!
Notes:
*The very first batch I made into 12 cups–boy were they rich! The second batch I made into 16 cups and the third batch I made into 20 cups…so it just depends on how much chocolate and almond butter you want per cup.
