The Unrefined Kitchen

Meet The Unrefined Kitchen Family!

Hi guys! So this totally is NOT a food post…but thought some of you might like to meet my family. I have this quirky, creative part of me that likes to paint random things throughout my house…there’s a big white tree in our master bathroom,…

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Last chance to get the 2014 Primal Life Kit – 49 Paleo/Primal products for $39! Sale ends Monday!

This is it–the sale ends on Monday! Over 3,000 Primal Life Kits have been sold since the sale started last Monday! Have you checked-it out yet?! There are tons of great resources with a total value of over $1500 all for low price of $39!…

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So sorry the links didn’t work!! Primal Life Kit 2014

Hello everyone! I want to apologize for those of you who tried to purchase the Primal Life Kit up until now and it didn’t work…my gracious husband helped get my site working properly so now the links should work instead of giving you error messages….

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It’s back & even better!! The Primal Life Kit is available for only one week!

*UPDATE: The original links weren’t working–they should work now!* In April of 2013 I was privileged to be an affiliate of the Primal Life Kit which had hundreds of dollars worth of paleo products and it was a huge hit. This year, Neely and the…

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Banana Cream Pie (grain-free & dairy-free)

The idea of paleo vanilla pudding has been a thorn in my proverbial side (Eugene Miltzner from Adventures in Odyssey anyone?) I’ve tried many times to use arrowroot as the thickener…and then tried tapioca starch without any luck. INSERT: if you have a recipe for…

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my birthday weekend (and amazing pb cookies)

Those of you who follow me on Facebook, Twitter and/or Google+ probably already saw this, but I thought I would make a blog post about it as well. So my birthday started this morning at 1:30 am when my 21-month old son wasn’t sleeping well…

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Sweet and Sour Pineapple Chicken

Growing up, Mom would make us “Sweet & Sour Chicken Stir-Fry” which was a favorite recipe from our good friend and neighbor Pam K. It was delicious! I have re-created it so we can eat it making it corn-free and soy-free. (My kiddos prefer carrots…

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Almond Butter Granola Bars (Grain-free)

My latest obsession is paleo-type granola bars…I was inspired by this recipe over at This Gal Cooks which was actually a guest post by Spoonful of Flavor. Her photos are amazing! I immediately set-out to try make a paleo-friendly version. Below is what resulted! (I…

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Coconut Chocolate Candies

This recipe is virtually the same recipe as my Quick & Easy Coconut Candies, but with some chocolate added to make it more yummy! Now these candies could be compared to a Mounds or Almond Joy depending on if you add almonds or not. My…

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Mocha Chocolate Chip Cookies

I love to make desserts. If you hadn’t noticed that about me by now, well, you must be oblivious. Just go to the Recipe Page of my site and you will see that I tend to enjoy baking sweet treats… But the other thing I…

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