This recipe for Coconut Flour Pancakes comes from Wellness Mama. I literally don’t change ANYTHING on this one. (Shocker!) Maybe someday I will come up with my own pancake recipe, but for now I will share Wellness Mama’s recipe.
Coconut Flour Pancakes
Ingredients:
5 eggs
1 cup unsweetened applesauce or pear sauce
1/2 cup sifted coconut flour
1 tsp. baking soda
cinnamon to taste (I do a pinch)
1/4 cup butter or coconut oil, melted
1 tsp. vanilla
2 Tbsp. honey (optional)
(Optional) add-ins such as berries or dark chocolate chips
Directions:
1. Heat large skillet or pancake griddle. (I heat a griddle to 325 degrees.)
2. Mix all ingredients together except add-ins. Mix with electric mixer or immersion blender. Let batter sit for 5 minutes so that it will thicken.
3. Carefully fold in berries or chocolate chips or other add-ins.
4. Grease griddle or skillet with butter or coconut oil.
5. Use 1/4 cup measuring cup to ladle pancake batter onto hot griddle or skillet.
6. Cook 3-4 minutes per side (if set at 325) or until it bubbles and is easy to flip.
7. Flip pancakes and cook for another 3-4 minutes.
*Serve with butter, pure maple syrup and fresh fruit. Enjoy!
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Arlene
May 15, 2020 -
These coconut flour recipes are so delicious. Thanks for sharing these.
Nicky Livera
Apr 15, 2015 -
Love your coconut flour recipes