I know a lot of people don’t like meatloaf. I am not sure why. I have always liked meatloaf and lately have been experimenting with different veggies added to it. You can make this plain without any veggies (how I typically make it) or you can add a bit of whatever you have in the kitchen. This is how I made it last night, but feel free to try different veggies in it!
Meatloaf (with veggies)
Ingredients:
1 pound ground beef
1/2 onion, chopped
1-2 carrots, finely chopped
1/2 cup zucchini, grated or finely chopped
1/2 green pepper, chopped
1 medium tomato, chopped
1/2 tsp. Salt
1/4 tsp. Pepper
1 egg
1 garlic clove, pressed
Directions:
1. Preheat oven to 350 degrees.
2. Mix all ingredients together, pat in loaf pan.
3. Top with homemade ketchup or bbq sauce (if desired).
4. Bake at 350 degrees for 50-60 minutes or until cooked through. (Meat thermometer should read 165 degrees or higher.)
Serve with veggies and Mashed Sweet Potatoes!
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USB
Feb 26, 2013 -
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mrs spock
May 21, 2012 -
I’ve made this many times now, and even my kids like it. I often make it with onion, carrot, celery, and either spinach or kale that has been processed in the food processor.
leslee
Feb 20, 2012 -
I just discovered your site and LOVE it already!! I’ve been doing gaps, and moving to plaleo. So many yummy looking recipes. I’d love to see your bbq sauce and ketchup recipe!!