Archive for Non-Recipe Posts - page 3

Where I Buy Ingredients…and Information on Coconut Oil

Where I Buy Ingredients…and Information on Coconut Oil

I have often received emails with questions on where I buy my ingredients. Hopefully this post will help answer those questions. I love sales, especially the clearance racks and watch for food items to go on sale. I don’t like to spend a lot of…

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Test Results…

Test Results…

I will apologize upfront–there is no recipe included in this post…sorry! I wanted to “update” you all with the exciting results of some recent testing. For those of you who have read my story, you know I was tested a few years ago and found…

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Welcome!

Welcome!

Welcome to The Unrefined Kitchen! I hope this website and blog can be a helpful resource. At this point in time, my focus will be on posting recipes that are Grain-Free, Gluten-Free, Refined Sugar-Free, Paleo-Friendly and Dairy-Free (or have dairy-free options). The ingredients I use…

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