Tag archive for Walnuts

Top 10 Unrefined Kitchen Recipes

Top 10 Unrefined Kitchen Recipes

The other day I thought it might be fun to look through my old recipe posts and see which ones were “pinned” on Pinterest or “liked” on Facebook the most. I was shocked to find a couple recipes pinned over 1,000 times! I thought I…

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Pumpkin Banana Raisin Bread (with coconut flour)

Pumpkin Banana Raisin Bread (with coconut flour)

Ingredients: 2/3 cup sifted coconut flour 1/2 tsp. salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg 1/8 tsp. ginger 6 eggs 1/2 cup pumpkin puree 1/2 cup mashed, ripe banana (1 – 2 bananas, depending on size) 1/3 cup raw honey 1…

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Where I Buy Ingredients…and Information on Coconut Oil

Where I Buy Ingredients…and Information on Coconut Oil

I have often received emails with questions on where I buy my ingredients. Hopefully this post will help answer those questions. I love sales, especially the clearance racks and watch for food items to go on sale. I don’t like to spend a lot of…

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Pumpkin Streusel Pie

Pumpkin Streusel Pie

I love baking in the fall! The smells of apples, pumpkin and cinnamon are so warm and welcoming! Before I switched to being grain-free, gluten-free, dairy-free and refined sugar-free, my favorite pumpkin pie was one that had a streusel topping. One of my favorite things…

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Pumpkin-Apple Pie Muffins

Pumpkin-Apple Pie Muffins

Well, I am not sure what to call these–they are made in a muffin pan and look like muffins, yet their texture is almost more of a bar or dessert and they remind me of pumpkin pie…hence the name. The smell of fall (and pumpkin!)…

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Rocky Road Brownies

Rocky Road Brownies

Now, I will warn you up-front that this is a time-consuming dessert if you make the marshmallows and chocolate pieces from scratch–but in my opinion, worth the time. This recipe combines 3 different recipes of mine: Homemade Chocolate Chips, Homemade Honey-Sweetened Marshmallows, and Zucchini Brownies….

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Apple Bars (Paleo/Primal)

Apple Bars (Paleo/Primal)

‘Tis the season for apples…and apple recipes!! My grandma makes the best apple bars and I have missed them. So I decided to try and make Paleo Apple Bars yesterday. Much to my delight they turned out! They aren’t quite as flaky as Grandma’s apple…

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Coconut Flour Brownies

Coconut Flour Brownies

We have a couple of grain-free and refined sugar-free brownie recipes, but this one is our favorite. Enjoy! Coconut Flour Brownies Ingredients: 1/2 cup butter or coconut oil 1/2 cup cocoa powder 6 eggs 1/2 cup honey 1/2 tsp. salt 1/2 tsp. baking powder 1/2…

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